Alexa is a certified Cognitive Behavioural Therapist (CBT) who has experience working with prevalent presenting issues such as: anxiety, depression, work and life stress, suicidal ideation, relationship concerns and more. Throughout her experience, Alexa has worked with children, teens, adults, couples, and families.
Alexa makes it a top priority to focus clients’ needs and concerns while also operating from a strengths-based, solution focused approach. Although Alexa has certification in CBT, she also utilizes strategies and tools from Solution Focused Therapy (SFT), mindfulness, Narrative Therapy, and Emotion Focused Therapy (EFT). Alexa works to provide counselling that is best suited for the client and their therapeutic needs. Her primary focus throughout counselling is to ensure that her clients feel heard and supported while working toward their counselling goals.
Qualifications: Alexa has a Bachelor of Honours in Psychology, as well as a Masters of Social Work from Wilfird Laurier University. Alexa is registered with the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers and is in good standing with both agencies.
Availability: Alexa is available for counselling in Brampton and Orangeville.