by Ujjwal Tiwari | Jul 30, 2017 | Article, Counselling, Couples Counselling, Mental Health
If you are married to someone who is suffering from a bipolar disorder, you know that it is a rough ride at times. Having a spouse with bipolar can put the other partner in the role of caretaker in a relationship. He/she is required to hold everything together when...
by Ujjwal Tiwari | Jul 3, 2017 | Article, Counselling for Anxiety, Mental Health
Two of the most common mental health problems among people are mood disorders and anxiety disorders. Mood and anxiety disorders mainly occur due to the complex interplay of various psychological, biological, genetic, social and economic factors. According to...
by Ujjwal Tiwari | Jul 3, 2017 | Article, Stress Management, Workplace Counselling
Stress is a part and parcel of job-life. Chronic stress can lead to long-term anxiety disorders. Many of us develop severe workplace anxiety because of the stressful work environment. 4 out of 10 employees acknowledge stress as a mental health issue. Workplace stress...
by Ujjwal Tiwari | Aug 19, 2016 | Article, Counselling, Grief Counselling, Mental Health
A stillbirth can be emotionally traumatic for both parents. It shatters the hopes and dreams and changes the lives forever. Initial feelings of shock and confusion are combined with questions: What is the reason? Why me? Lack of support can add to the overwhelming...
by Ujjwal Tiwari | May 16, 2016 | Article, Counselling
Welcome to the play therapy room at The Family Enhancement Centre! The room is designed to help children learn through play and expressive techniques. It combines elements of play therapy, art and sand therapy and brings imagination and creative expression into...
by Ujjwal Tiwari | Jan 28, 2016 | Article
Dear friends, It was Bell Let’s Talk Day yesterday (28 January). This is a multi-year charitable program in which Bell has committed over $100 million to support different types of mental health organizations, large and small, from all parts of Canada. The objective...
