by Admin | Dec 19, 2020 | Article, Grief Counselling
(Trigger alert: if sad articles make you depressed, you may want to skip this one.) “COVID loss” is a thing. (So is COVID anxiety.) In 2020, an average of about 40 Canadians passed away every day due to complications from Coronavirus. According to Google...
by Admin | Dec 17, 2020 | Article, Co-Parenting
Let’s face it, co-parenting already comes with challenges. And COVID-19 has brought unique challenges for dual household families that make cooperative parenting after divorce or separation even more difficult. The best co-parenting plans are crafted with...
by Sara Tariq | Jun 30, 2020 | Article, Couples Counselling
When a relationship begins, there is always an influx of emotions. Both partners are so smitten with another. There is a genuine eagerness to spend quality time, communicate, build intimacy, and strengthen that bond. However, in many relationships, as the years...
by Sara Tariq | May 26, 2020 | Article, Co-Parenting
After divorce, communicating with your partner can be challenging. With the various emotions running high, these feelings can make interacting more complex. Conflicting opinions, compounded with these reactions, function as obstacles limiting how both parents...
by Administrator | Jul 30, 2017 | Article, Counselling, Couples Counselling, Mental Health
If you are married to someone who is suffering from a bipolar disorder, you know that it is a rough ride at times. Having a spouse with bipolar can put the other partner in the role of caretaker in a relationship. He/she is required to hold everything together when...
by Administrator | Jul 3, 2017 | Article, Counselling for Anxiety, Mental Health
Two of the most common mental health problems among people are mood disorders and anxiety disorders. Mood and anxiety disorders mainly occur due to the complex interplay of various psychological, biological, genetic, social and economic factors. According to...