by Administrator | Jan 25, 2016 | Article, Mental Health
A new study suggests that people who are suffering from chronic anxiety and stress are at increased risk of developing depression and even dementia. The study findings show an “extensive overlap” of the brain’s neural activity in anxiety, stress and...
by Administrator | Jan 22, 2016 | Article
Marriage counsellors at The Family Enhancement Centre advice five tips for a happy married life and avoid becoming a statistic in divorce records. Our marriage therapists have been providing counselling to couples in Brampton, Mississauga, Niagara Falls and...
by Administrator | Jan 20, 2016 | Article, Counselling for Anxiety, Mental Health
All of us know what it’s like to feel anxious – the anxiety in your mind before a first date, the uneasiness you feel when your supervisor is angry, and the way your heart pounds if you believe you’re in danger. Anxiety triggers you to take action. It gears you up to...
by Administrator | Jan 19, 2016 | Article, Mental Health
Some of the major challenges facing Canadian society today trace back to mental illness, drug abuse, low incomes and early childhood problems. A Government study on health and quality of life identified the trends and challenges for the community to address. Some of...
by Administrator | Oct 19, 2015 | Article
With Halloween just around the corner, thoughts turn toward costumes, trick-or-treating, and other holiday related action. However, for some kids, Halloween could be more than just an opportunity to dress up and get candy. Something deeper may be going on. Mostly,...
by Administrator | Oct 15, 2015 | Article, Domestic Violence
Don’t suffer silently or be a silent spectator of domestic violence. Let’s raise our voice and help raise awareness against domestic violence. Domestic violence exists in everyday life in all countries and societies. It may take different forms and is not just...
