by Administrator | Jul 3, 2017 | Article, Stress Management, Workplace Counselling
Stress is a part and parcel of job-life. Chronic stress can lead to long-term anxiety disorders. Many of us develop severe workplace anxiety because of the stressful work environment. 4 out of 10 employees acknowledge stress as a mental health issue. Workplace stress...
by Administrator | Aug 19, 2016 | Article, Counselling, Grief Counselling, Mental Health
A stillbirth can be emotionally traumatic for both parents. It shatters the hopes and dreams and changes the lives forever. Initial feelings of shock and confusion are combined with questions: What is the reason? Why me? Lack of support can add to the overwhelming...
by Administrator | May 16, 2016 | Article, Counselling
Welcome to the play therapy room at The Family Enhancement Centre! The room is designed to help children learn through play and expressive techniques. It combines elements of play therapy, art and sand therapy and brings imagination and creative expression into...
by Administrator | Jan 28, 2016 | Article
Dear friends, It was Bell Let’s Talk Day yesterday (28 January). This is a multi-year charitable program in which Bell has committed over $100 million to support different types of mental health organizations, large and small, from all parts of Canada. The objective...
by Administrator | Jan 25, 2016 | Article, Mental Health
A new study suggests that people who are suffering from chronic anxiety and stress are at increased risk of developing depression and even dementia. The study findings show an “extensive overlap” of the brain’s neural activity in anxiety, stress and...
by Administrator | Jan 22, 2016 | Article
Marriage counsellors at The Family Enhancement Centre advice five tips for a happy married life and avoid becoming a statistic in divorce records. Our marriage therapists have been providing counselling to couples in Brampton, Mississauga, Niagara Falls and...
