Counsellors in St. Catharines
Ruth Simmonds
MSW, Registered Social Worker
Ruth Simmonds is a Registered Social Worker with over 20 years of experience. She is highly skilled in applying knowledge and skills developed through training. Read More
Heidi Payne
MSW, RSW, Registered Social Worker
Heidi has over 20 years of experience providing therapy and other social work services to youth, adults and couples, including those involved in child protection, Read More
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Learn from the top thought leaders in the industry.
How to Combat Complacency in Your Relationship
When a relationship begins, there is always an influx of emotions. Both partners are so smitten with another. There is a genuine eagerness to spend quality time, communicate, build intimacy, and strengthen that bond. However, in many relationships, as the years...
6 Struggles Parents Face While Co-Parenting
After divorce, communicating with your partner can be challenging. With the various emotions running high, these feelings can make interacting more complex. Conflicting opinions, compounded with these reactions, function as obstacles limiting how both parents...
Why Am I So Angry? – Recognizing Anger & Dealing with It in a Healthy Manner
If you are reading this article, you have observed a change in your temperament. There is an upsurge of negative emotions, and you are finding it hard to control them. Your anger is causing an upset in your life. Individuals have labeled you as "unapproachable" or...
How to Combat Complacency in Your Relationship
When a relationship begins, there is always an influx of emotions. Both partners are so smitten with another. There is a genuine eagerness to spend quality time, communicate, build intimacy, and strengthen that bond. However, in many relationships, as the years...
6 Struggles Parents Face While Co-Parenting
After divorce, communicating with your partner can be challenging. With the various emotions running high, these feelings can make interacting more complex. Conflicting opinions, compounded with these reactions, function as obstacles limiting how both parents...