This curated content is exclusively for employees of the Town of Orangeville. It will remain posted here for 90 days.
- Returning to the Workplace- Am I Ready?
Participants learn to recognize anxiety and take steps to manage it. - Resisting Burnout and Rebuilding Resilience
Participants learn strategies to build or rebuild personal resilience as a hedge against burnout. - Taking stock of Pandemic Grief and Loss
Learn to Identify and honour losses and slowly take steps to move on. - The Only Certain Thing Is Change (Newsflash: There Is No ‘New Normal’)
Identify and manage the challenges and emotions of change. - Self-Care for Stress Management
You cannot eliminate stress, but you can manage it. This workshop will help you learn how. - Leave the Loop of Languishing and Re-Discover Your ‘Why’
Rediscover passion and bounce back stronger than ever.