Available Formats: Video, Live Presentation
Duration: 55 minutes or to spec
Facilitator(s): Melissa Maidment, TFEC Corporate Services Team

Nothing like a global pandemic to make you revaluate your life. Hopes and dreams for the future changed in the blink of an eye and nothing remained certain. After months of being confined and restricted, overworked or laid off, living with financial uncertainty, how do just act as if nothing ever happened? Are we too accustomed to a treadmill we never chose in the first place? Time to leave the loop of languishing! This workshop will help you rediscover passion again, so you can bounce back from mental burnout stronger than ever.

Burnout | Coping | COVID-19 | Languishing | Resilience | workshop