Anger Management

We all understand what anger is, and we’ve all experienced it: whether as a fleeting annoyance or as full-fledged rage. The Family Enhancement offers court approved group and individual counselling programs for anger management. 

"You get course material and a certificate of completion at the end of the program."

The feeling of anger is a completely normal and healthy human emotion. However if not managed properly it can get out of control and become destructive, resulting in problems—problems at workplace, in your relationships, health and in the overall quality of your life. Sometimes it can make you feel as though you are at the mercy of an uncertain and powerful emotion.

Join Anger Group

We have anger management groups starting every month. This is a 4 week, 8 hour educational group using an evidence based cognitive behavioral therapy model. This program is designed for adults 18+ years old with anger control difficulties. Our group leaders are experienced clinicians and group facilitators. 

Call today to book your seat for next Anger Group 

We have anger management groups starting every month. Its Free-of-charge, confidential initial counseling consultation.

The Anger Management group is right for you if

  • You have a history of anger
  • Your anger has ever led to physical violence
  • You want to gain control over your behavior and emotions
  • Your temper causes problems at home, in relationships and at work
  • You avoid family gatherings and events because you feel like you cannot control your temper

Tips to control and manage anger.

If you want a healthy and strong relationship with your loved ones, friends, work associates or even with yourself, don’t wait another day in anger! We can provide a safe place to explore your anger and discover effective coping skills to help manage it properly. The purpose of counselling for anger related issues is to reduce both your emotional feelings and the physiological arousal that anger produces. 


Some of the benefits you get by attending our anger group:

  • Confidential and Non-Judgemental Atmosphere 
  • Gain new insight and become more empathetic
  • Ability to build better relationships
  • Experience less stress


  • Replace aggressive communication with assertiveAffection and connection
  • Know your responsibility
  • Domestic Violence Counselling
  • Court approved anger management certificate  

Our Counsellors 

Our therapists can help you to better understand your inner process, the emotional triggers which cause anger, and provide you with effective coping skills to help you navigate through complex situations in a peaceful manner. You will learn practical and proven strategies to replace aggressive communication with assertive communication, letting others know how you feel and what you need without isolating them or damaging the relationship.

siu

Siu Lun Leung

MSW, Registered Counsellor 

Mark Grinnel

Mark Grinnel

MSW, Registered Social Worker

Alma Lennox

MSW, Registered Social Worker

Maureen

Maureen

MSW, RSW, Couples Counsellor

Ian Andrew Wine

MSW, Youth Counsellor

Dhivya Balakrishnan

Dhivya 

MSW, Registered Social Worker

Domine Rutayisire

MSW, Registered Counsellor

Ruth Simmonds

Ruth Simmonds

MSW, Registered Social Worker

Contact Us

Please reach out to us if you have any questions about this year’s event.

  • Address: Suite-302, 2250 Bovaird Dr E Brampton, ON, Canada  

BOOK AN APPOINTMENT WITH ONE OF OUR COUNSELLORS TODAY!

We are a full service counselling centre dedicated to helping you achieve and maintain a state of wellness for yourself and your family.