Individual Counselling

The Family Enhancement Centre is a leading provider of individual counselling services in Brampton, Mississauga, St. Catharine's and Orangeville. The service provides clients with an opportunity to work one-on-one with our experienced counsellors in a safe, confidential and non-judgmental environment; to identify aspects of your life that you would like to change, get a better understanding of yourself and others, set personal goals and work toward desired change.

Concerns individual counselling can help in

Stress
Anxiety
Depression
Panic Attacks
Eating Disorders
Addictions
Communication Difficulties
Self Esteem
Self Harming Tendency
Trauma
Abuse (Physical, Emotional, Sexual)
Relationship Issues or Break-ups
Substance Abuse
Anger
Separation & Divorce
Loss of a Loved One
Career Transition
Life Transition
Domestic Violence
Workplace problems
Parenting

At The Family Enhancement Centre, we are committed to helping you effectively deal with the ups and downs of everyday life, with stresses that can cause severe mental health issues. It is about helping you heal from the negative experiences of the things that have happened.

hOw our therapists can help you

Finding different ways to effectively manage your stressors
Developing habits to solving the problems you are experiencing
Learning how to improve your relationships and connections to others
Providing the necessary information and accessing resources that can help you

Our counselling team include master level therapists, registered social workers, registered psychotherapists, registered nurses, family counsellors, relationship counsellors, Christian counsellor, career counsellors, child counsellors and play therapists. Our therapists come from different cultures and backgrounds and are able to offer counselling in multiple languages, including – English, Spanish, Hindi, Punjabi, Urdu, Russian, Ukrainian, Portuguese, Hebrew and Ojibwa. Clients can avail counselling from our facilities in Brampton, Mississauga, St. Catharine's and Orangeville.

FAQ

Why is my session 50 minutes long?

Did you know the College of social workers and registered psychotherapists require therapists to create and retain accurate medical records within each session? If you want more time with your therapist, ask to book a 1.5 or 2-hour appointment.
How many therapy sessions will I need?

The number of sessions that you may require will depend on your unique circumstances, needs and personal goals for therapy. In many cases, clients have achieved desired results in as few as four or five sessions. In some cases, clients come for several months before they meet their treatment goals.
Do I need a referral for counselling?

Clients can self-refer. Call us today to book an appointment.
Is counselling covered under OHIP?

No.
Do you accept insurance?

Our therapists are registered social workers, registered psychotherapists and registered nurses and services may be covered under extended health care benefits. Contact your HR or benefits department to check if counselling by a registered is covered in your plan.
Can I claim tax benefit on Counselling expenses?

Yes. Counselling by registered social workers is considered as a medical expense by Canada Revenue. You can claim tax benefit while filing your return at the end of the financial year.
Can I change therapists?

We are here to serve your best interests. If you are not happy with your present therapist just let us know and we can assist in scheduling your next sessions with another therapist.
How do I get started?

Your first step is to email us at info@tfec.ca, call us at 905-799-2228, or fill out any one of the contact forms for us to schedule your first appointment. One of our intake coordinators will ask few questions over the phone to evaluate if counselling is your best treatment option. Our intake coordinator may then assist you in selecting a therapist depending on your requirements and time schedule and book your first appointment. The intake coordinator will also answer any questions regarding services, fees, confidentiality and what to expect in therapy.