Mitch Brant

Registered SOCIAL WORKER

Mitchell is a compassionate therapist who cares about every individual he supports. He recognizes that going to therapy can be scary and hopeful, and he welcomes all parts of the experience through a non-judgmental and curious approach. He realizes that often folks do not have a safe space to share their mental health challenges without feeling judged, minimized and not understood. 


Mitch values the importance of creating a safe and collaborative space, and strives to create this environment so that everyone he sees feels heard, understood and deeply cared about. 


Self-compassion has been a guiding light for Mitch when he has navigated his own mental health challenges, and he looks forward to supporting you in accessing yours

Mitch is a Registered Social Worker and graduate of the Master of Social Work program at King’s University College. 

  • Abelism 
  • Abuse
  • Acute Incident
  • ADD/ADHD
  • Addiction (Alcohol, Drug, Gambling, Internet, Pornograph)
  • Anger Management
  • Anti-Indigenous Racism
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Bullying
  • Chronic Fatigue
  • Communication
  • Discrimination
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • Grief
  • Homophobia/Transphobia
  • Harassment
  • Impulse Control
  • Intellectual Disability
  • Learning Disabilities
  • Life Transitions
  • Moral Injury
  • Narcissistic Personality Disorder
  • OCD
  • Pain Management
  • Parenting
  • Panic Attacks
  • Personal Growth
  • Phobias
  • Post-Partum Depression
  • Relationship Problems
  • Stress Management
  • Self-Esteem
  • Self-Harm
  • Separation/Divorce
  • Suicidal Ideation
  • Trauma
  • Terminal Illness
  • Violence
  • Work-Related Issues

  • Acceptance and Commitment Therapy (ACT)
  • Attachment
  • Family Systems Therapy
  • Cognitive-Behavioural Therapy (CBT)
  • Dialectic-Behaviour Therapy (DBT)
  • Eclectic Approach
  • EMDR Trauma Therapy (Eye Movement and Desensitization Reprocessing)
  • Gestalt Therapy
  • Indigenous Traditional Healing
  • Solution-Focused Therapy
  • Trauma-Informed Approach

Nature's Symphony

Mitchell's therapy style? Warmth in any weather

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Faces of Humanity

When Mitchell is not in session, you can find him on the field—where he channels the same focus, teamwork, and resilience that shape his work as a therapist

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Sands of Time

Rooted in mindfulness and a deep appreciation for the natural world, Mitchell brings a calm, steady presence to the work of healing

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Mitch Brant Contact Form