How will youth counselling help me?

Having a third party who is an objective listener can make discussing difficult issues a lot easier. Counsellors are an excellent way to help you explore what you’re going through and how you feel about it. Their main goal is to listen to you and help you figure out what you want, and then they help to empower you to make good decisions.

The Family Enhancement Centre has many therapists who specifically work with youth and are skilled at quickly putting you at ease and making each session a positive experience. We can also work with you to share information with your family or help to improve your relationships.

Seeing a therapist can help decrease anxiety and ‘out of control’ feelings, can bring a sense of relief that someone else understands and has ideas about how to ‘fix’ the situation or problem and can help you begin to regain a sense of hope.