Recommended by our therapists
where should we begin?
Hosted by psychotherapist Esther Perel, this podcast features real couples navigating intimacy, conflict, infidelity, communication, and relationship challenges.
the mel robbins podcasts
Hosted by Mel Robbins, a #1 New York Times bestselling author and award-winning podcast host, this podcast explores personal growth, mindset, behaviour change, relationships, and well-being through practical, science-backed advice and conversations with leading experts.
10% Happier
Hosted by Dan Harris, a former ABC News anchor and bestselling author, this podcast explores meditation, mindfulness, stress, anxiety, relationships, and personal growth, blending modern science with practical wisdom to help listeners live better.
body stuff
Hosted by Dr. Jen Gunter, an OB/GYN and pain medicine physician, this podcast debunks common health myths and misinformation while helping listeners better understand how their bodies work through evidence-based medical information.
the mindset mentor
Hosted by Rob Dial, a coach, author, speaker, and entrepreneur, this podcast combines insights from neuroscience and psychology with practical strategies to help listeners overcome limiting beliefs, improve their mindset, and create meaningful personal change.
therapy in a nutshell
Hosted by Emma McAdam, a Licensed Marriage and Family Therapist, this podcast breaks down therapy skills and psychological research into accessible, practical tools to help listeners better understand and manage anxiety, stress, emotions, relationships, and other mental health challenges.
the adhd parenting podcast
Hosted by Ryan Wexelblatt, a Licensed Clinical Social Worker, and Mike McLeod, a Speech-Language Pathologist and executive-function specialist, this podcast provides practical, evidence-informed strategies to help parents of children and teens with ADHD navigate behaviour, emotional regulation, executive functioning, routines, and independence.
good inside with dr becky
Hosted by Dr. Becky Kennedy, a clinical psychologist, this podcast offers practical guidance on parenting, emotional regulation, boundaries, and parent-child relationships.











