Top Picks
Emotional Well-being & PErsonal GRowth
Best for support between therapy sessions
Your Pocket Therapist
Written by Dr. Annie Zimmerman
Best for understanding sensitivity
The Highly Sensitive Person: How To Thrive When the World Overwhelms You
Written by Elaine N. Aron, Ph.D.
Best for people-pleasers
Are You Mad At Me? How to Stop Focusing on What Others Think and Start Living For You
Written by Meg Josephson, LCSW
Parenting Support: Tools for Understanding and Connecting With Your Child
Best for parents looking to strengthen
parent-child bonds
Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
Written by Eli Harwood, MA, LPC
Best for families navigating adolescent emotional challenges
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional & Behavioural Challenges
Written by Pat Harvey ACSW LCSW-C & Britt H. Rathbone MSSW, LCSW-C
Best for caregivers of children with trauma histories
The Connected Parent: Real Life Strategies for Building Trust and Attachment
Written by Dr. Karyn Pruvis, Ph.D. & Lisa Qualls
Books for Children
Best for parents looking to strengthen
parent-child bonds
Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience
Written by Eli Harwood, MA, LPC
Best for families navigating adolescent emotional challenges
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional & Behavioural Challenges
Written by Pat Harvey ACSW LCSW-C & Britt H. Rathbone MSSW, LCSW-C
Best for caregivers of children with trauma histories
The Connected Parent: Real Life Strategies for Building Trust and Attachment
Written by Dr. Karyn Pruvis, Ph.D. & Lisa Qualls
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